chicken tacos

from my friend Rachel
Chicken Tacos from Skinny Crockpot

3 lbs of chicken
3 pkg of taco seasoning (I make my own... see below)
1 can of corn (I use frozen corn or leave it out)
1 quart of homemade salsa (could also buy)

If I'm using chicken with bones, I put the chicken and cover with the taco seasoning mixed with 1/3 cup of water in the crockpot on low for 4 hours. Then, I pull the chicken off the bone, discard the bones, and put the chicken back in with the salsa and corn and cook for another 2-4 hours on low. If you're using boneless chicken, you can probably just throw it all in at the same time. Shred chicken a bit and put the mixture in tortillas.

Taco Seasoning:
2 T Chili Powder (I use way less (1.5 tsp) because Chinese chili powder is strong... not sure about American)
2 T Flour
2 tsp cumin
2 tsp oregano
1/2 tsp garlic powder
1/2 tsp onion powder (I leave this out because you can't get it here)
1/2 tsp cayenne pepper (can't this either, so I leave it out)

I usually just use 1.5 - 2 pounds of chicken and half the amount of salsa and we can still eat it for two dinners.